Amare Global, a company focused on mental wellness, has gained popularity for its product called “Happy Juice.” This drink is said to improve various aspects of mental health, including mood, stress resilience, and cognitive function. But is there any scientific evidence to support these claims?
What is Amare Happy Juice?
Amare Happy Juice is a blend of three different products:
- MentaBiotics: This is a probiotic drink mix that contains strains of bacteria thought to support mental health through the gut-brain axis.
- Amare EDGE: This drink mix contains ingredients like mango leaf extract and lychee fruit extract, which are said to support brain function and reduce cortisol levels.
- Energy+ or GBX Immunity: These are optional add-ons that provide additional energy or immune support.
The Science Behind Amare Happy Juice
There is limited scientific research on the specific ingredients in Amare Happy Juice. However, some studies have shown that:
- Probiotics: Some probiotic strains may have a positive effect on mood and anxiety. However, more research is needed to determine which strains are most effective.
- Mango leaf extract: This ingredient has been shown to improve cognitive function in some studies. However, the research is limited.
- Lychee fruit extract: This ingredient has been shown to reduce cortisol levels in some studies. However, the research is limited and has only been conducted on men.
It is important to note that the ingredients in Amare Happy Juice are present in relatively low doses. It is unclear whether these doses are sufficient to provide any significant health benefits.
Potential Benefits of Amare Happy Juice
While the scientific evidence is limited, some people may experience the following benefits from Amare Happy Juice:
- Improved mood
- Reduced stress and anxiety
- Better sleep
- Increased energy levels
- Improved cognitive function
It is important to note that these benefits are anecdotal and not supported by scientific evidence.
Potential Side Effects of Amare Happy Juice
Amare Happy Juice is generally safe for most people. However, some people may experience the following side effects:
- Upset stomach
- Diarrhea
- Headache
- Dizziness
If you experience any side effects, stop using Amare Happy Juice and talk to your doctor.
Conclusion
Amare Happy Juice is a product that is said to improve mental health. However, the scientific evidence to support these claims is limited. More research is needed to determine the effectiveness of this product.
If you are considering using Amare Happy Juice, it is important to talk to your doctor first. They can help you determine if this product is right for you.